Head-to-Head Analysis

Whole wheat multigrain soft bagels vs ROASTED PEANUT POWDER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole wheat multigrain soft bagels

Whole wheat multigrain soft bagels

Not Vegan
VS
Top Pick
Package of ROASTED PEANUT POWDER

ROASTED PEANUT POWDER

Not Vegan
Nutritional Facts (per 100g)
244.7 kcal
Energy
375 kcal
7.4g
Sugars
6.3g
2.7g
Fat
12.5g
11.7g
Protein
50g
0.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Whole wheat multigrain soft bagels and ROASTED PEANUT POWDER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole wheat multigrain soft bagels is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole wheat multigrain soft bagels contains significantly more sugar (7.4468085106383g) compared to the milder ROASTED PEANUT POWDER (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, ROASTED PEANUT POWDER is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole wheat multigrain soft bagels or ROASTED PEANUT POWDER?

It depends on your goals. Whole wheat multigrain soft bagels has 244.68085106383 calories, while ROASTED PEANUT POWDER has 375 calories. Check the detailed table above for sugar and fat content.

Is Whole wheat multigrain soft bagels vegan?

No, Whole wheat multigrain soft bagels is not certified vegan.

What is the calorie difference between Whole wheat multigrain soft bagels and ROASTED PEANUT POWDER?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.