Head-to-Head Analysis

Whole Wheat Original Tortilla Wraps vs Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wheat Original Tortilla Wraps

Whole Wheat Original Tortilla Wraps

Not Vegan
VS
Package of Mini muffins

Mini muffins

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
386.7 kcal
2.2g
Sugars
22.7g
4.4g
Fat
21.3g
8.9g
Protein
4g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Whole Wheat Original Tortilla Wraps and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat Original Tortilla Wraps is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Wheat Original Tortilla Wraps takes the lead with only 2.22g of sugar per 100g, whereas Mini muffins contains 22.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Wheat Original Tortilla Wraps offers a protein boost with 8.89g per 100g, outperforming Mini muffins in this category.

Frequently Asked Questions

Which is healthier: Whole Wheat Original Tortilla Wraps or Mini muffins?

Whole Wheat Original Tortilla Wraps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Wheat Original Tortilla Wraps vegan?

No, Whole Wheat Original Tortilla Wraps is not certified vegan.

What is the calorie difference between Whole Wheat Original Tortilla Wraps and Mini muffins?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.