Head-to-Head Analysis

Whole wheat pita bread vs Hass Avocado Large

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole wheat pita bread

Whole wheat pita bread

Not Vegan
VS
Top Pick
Package of Hass Avocado Large

Hass Avocado Large

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
0 kcal
0g
Sugars
0g
2.6g
Fat
0g
10.5g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Whole wheat pita bread and Hass Avocado Large side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole wheat pita bread is the more energy-dense option here, packing 246 more calories per 100g than Hass Avocado Large. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole wheat pita bread offers a protein boost with 10.5g per 100g, outperforming Hass Avocado Large in this category.

Frequently Asked Questions

Which is healthier: Whole wheat pita bread or Hass Avocado Large?

It depends on your goals. Whole wheat pita bread has 246 calories, while Hass Avocado Large has 0 calories. Check the detailed table above for sugar and fat content.

Is Whole wheat pita bread vegan?

No, Whole wheat pita bread is not certified vegan.

What is the calorie difference between Whole wheat pita bread and Hass Avocado Large?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.