Whole Wheat Pita Bread vs Bread & butter chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Wheat Pita Bread
Bread & butter chips
The Verdict: Which is Better?
When placing Whole Wheat Pita Bread and Bread & butter chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Wheat Pita Bread is the more energy-dense option here, packing 163 more calories per 100g than Bread & butter chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Wheat Pita Bread takes the lead with only 2.7g of sugar per 100g, whereas Bread & butter chips contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Wheat Pita Bread offers a protein boost with 8.11g per 100g, outperforming Bread & butter chips in this category.
Frequently Asked Questions
Which is healthier: Whole Wheat Pita Bread or Bread & butter chips?
It depends on your goals. Whole Wheat Pita Bread has 270 calories, while Bread & butter chips has 107 calories. Check the detailed table above for sugar and fat content.
Is Whole Wheat Pita Bread vegan?
No, Whole Wheat Pita Bread is not certified vegan.
What is the calorie difference between Whole Wheat Pita Bread and Bread & butter chips?
There is a difference of 163 calories per 100g between the two products.
