Whole Wheat Protein Buttermilk & Vanilla Flavored Waffles vs Simply Natural Blue Corn Tortilla Chips

When placing Whole Wheat Protein Buttermilk & Vanilla Flavored Waffles and Simply Natural Blue Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat Protein Buttermilk & Vanilla Flavored Waffles is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Wheat Protein Buttermilk & Vanilla Flavored Waffles contains significantly more sugar (6.58g) compared to the milder Simply Natural Blue Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Natural Blue Corn Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Whole Wheat Protein Buttermilk & Vanilla Flavored Waffles offers a protein boost with 15.8g per 100g, outperforming Simply Natural Blue Corn Tortilla Chips in this category.