Whole Wheat Rotini vs Mars® Mini 18g
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Wheat Rotini
Mars® Mini 18g
The Verdict: Which is Better?
When placing Whole Wheat Rotini and Mars® Mini 18g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Wheat Rotini is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Wheat Rotini takes the lead with only 3.57g of sugar per 100g, whereas Mars® Mini 18g contains 62g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Wheat Rotini offers a protein boost with 12.5g per 100g, outperforming Mars® Mini 18g in this category.
Frequently Asked Questions
Which is healthier: Whole Wheat Rotini or Mars® Mini 18g?
Whole Wheat Rotini appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Wheat Rotini vegan?
No, Whole Wheat Rotini is not certified vegan.
What is the calorie difference between Whole Wheat Rotini and Mars® Mini 18g?
There is a difference of 122 calories per 100g between the two products.
