Head-to-Head Analysis

Whole Wheat Rotini vs Puffed Pasta Chips - Pesto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wheat Rotini

Whole Wheat Rotini

Not Vegan
VS
Package of Puffed Pasta Chips - Pesto

Puffed Pasta Chips - Pesto

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
464 kcal
3.6g
Sugars
3.6g
2.7g
Fat
21.4g
12.5g
Protein
10.7g
0g
Salt
3.1g

The Verdict: Which is Better?

When placing Whole Wheat Rotini and Puffed Pasta Chips - Pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wheat Rotini is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Wheat Rotini or Puffed Pasta Chips - Pesto?

It depends on your goals. Whole Wheat Rotini has 321 calories, while Puffed Pasta Chips - Pesto has 464 calories. Check the detailed table above for sugar and fat content.

Is Whole Wheat Rotini vegan?

No, Whole Wheat Rotini is not certified vegan.

What is the calorie difference between Whole Wheat Rotini and Puffed Pasta Chips - Pesto?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.