Whole Wheat Seasoned Breadcrumbs vs Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Wheat Seasoned Breadcrumbs
Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Whole Wheat Seasoned Breadcrumbs and Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Wheat Seasoned Breadcrumbs is the clear winner. With 1046 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Wheat Seasoned Breadcrumbs contains significantly more sugar (8g) compared to the milder Mild Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Wheat Seasoned Breadcrumbs or Mild Cheddar Cheese?
It depends on your goals. Whole Wheat Seasoned Breadcrumbs has 374 calories, while Mild Cheddar Cheese has 1420 calories. Check the detailed table above for sugar and fat content.
Is Whole Wheat Seasoned Breadcrumbs vegan?
No, Whole Wheat Seasoned Breadcrumbs is not certified vegan.
What is the calorie difference between Whole Wheat Seasoned Breadcrumbs and Mild Cheddar Cheese?
There is a difference of 1046 calories per 100g between the two products.
