Head-to-Head Analysis

Whole Wheat Seasoned Breadcrumbs vs Pops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wheat Seasoned Breadcrumbs

Whole Wheat Seasoned Breadcrumbs

Not Vegan
VS
Package of Pops

Pops

Not Vegan
Nutritional Facts (per 100g)
374 kcal
Energy
70.4 kcal
8g
Sugars
16.9g
6g
Fat
0g
14g
Protein
0g
5.1g
Salt
0g

The Verdict: Which is Better?

When placing Whole Wheat Seasoned Breadcrumbs and Pops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Wheat Seasoned Breadcrumbs is the more energy-dense option here, packing 304 more calories per 100g than Pops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Wheat Seasoned Breadcrumbs takes the lead with only 8g of sugar per 100g, whereas Pops contains 16.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Wheat Seasoned Breadcrumbs offers a protein boost with 14g per 100g, outperforming Pops in this category.

Frequently Asked Questions

Which is healthier: Whole Wheat Seasoned Breadcrumbs or Pops?

It depends on your goals. Whole Wheat Seasoned Breadcrumbs has 374 calories, while Pops has 70.4 calories. Check the detailed table above for sugar and fat content.

Is Whole Wheat Seasoned Breadcrumbs vegan?

No, Whole Wheat Seasoned Breadcrumbs is not certified vegan.

What is the calorie difference between Whole Wheat Seasoned Breadcrumbs and Pops?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.