Whole Wheat SPAGHETTI vs Channa masala with lemon rice mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole Wheat SPAGHETTI

Channa masala with lemon rice mild
The Verdict: Which is Better?
When placing Whole Wheat SPAGHETTI and Channa masala with lemon rice mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Wheat SPAGHETTI is the more energy-dense option here, packing 252 more calories per 100g than Channa masala with lemon rice mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Whole Wheat SPAGHETTI offers a protein boost with 14.2857g per 100g, outperforming Channa masala with lemon rice mild in this category.
Frequently Asked Questions
Which is healthier: Whole Wheat SPAGHETTI or Channa masala with lemon rice mild?
It depends on your goals. Whole Wheat SPAGHETTI has 375 calories, while Channa masala with lemon rice mild has 123 calories. Check the detailed table above for sugar and fat content.
Is Whole Wheat SPAGHETTI vegan?
No, Whole Wheat SPAGHETTI is not certified vegan.
What is the calorie difference between Whole Wheat SPAGHETTI and Channa masala with lemon rice mild?
There is a difference of 252 calories per 100g between the two products.




