Whole Wheat Spaghetti vs Kettle cooked chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Wheat Spaghetti
Kettle cooked chips
The Verdict: Which is Better?
When placing Whole Wheat Spaghetti and Kettle cooked chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Wheat Spaghetti is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Wheat Spaghetti contains significantly more sugar (5.35714285714286g) compared to the milder Kettle cooked chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle cooked chips is undeniably the healthier pick.
Looking to build muscle? Whole Wheat Spaghetti offers a protein boost with 12.5g per 100g, outperforming Kettle cooked chips in this category.
Frequently Asked Questions
Which is healthier: Whole Wheat Spaghetti or Kettle cooked chips?
It depends on your goals. Whole Wheat Spaghetti has 357.142857142857 calories, while Kettle cooked chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Whole Wheat Spaghetti vegan?
No, Whole Wheat Spaghetti is not certified vegan.
What is the calorie difference between Whole Wheat Spaghetti and Kettle cooked chips?
There is a difference of 143 calories per 100g between the two products.
