Whole Wheat Tortillas vs Herb & Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Wheat Tortillas
Herb & Garlic
The Verdict: Which is Better?
When placing Whole Wheat Tortillas and Herb & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Wheat Tortillas is the more energy-dense option here, packing 231 more calories per 100g than Herb & Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Wheat Tortillas takes the lead with only 2.3g of sugar per 100g, whereas Herb & Garlic contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Wheat Tortillas offers a protein boost with 9.1g per 100g, outperforming Herb & Garlic in this category.
Frequently Asked Questions
Which is healthier: Whole Wheat Tortillas or Herb & Garlic?
It depends on your goals. Whole Wheat Tortillas has 293 calories, while Herb & Garlic has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Whole Wheat Tortillas vegan?
No, Whole Wheat Tortillas is not certified vegan.
What is the calorie difference between Whole Wheat Tortillas and Herb & Garlic?
There is a difference of 231 calories per 100g between the two products.
