Head-to-Head Analysis

Whole White Mushrooms vs Toast Chee Sandwich Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole White Mushrooms

Whole White Mushrooms

Not Vegan
VS
Package of Toast Chee Sandwich Crackers

Toast Chee Sandwich Crackers

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
512 kcal
0g
Sugars
11.6g
0g
Fat
25.6g
3.5g
Protein
11.6g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Whole White Mushrooms and Toast Chee Sandwich Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole White Mushrooms is the clear winner. With 488 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole White Mushrooms takes the lead with only 0g of sugar per 100g, whereas Toast Chee Sandwich Crackers contains 11.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole White Mushrooms or Toast Chee Sandwich Crackers?

Whole White Mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole White Mushrooms vegan?

No, Whole White Mushrooms is not certified vegan.

What is the calorie difference between Whole White Mushrooms and Toast Chee Sandwich Crackers?

There is a difference of 488 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.