Head-to-Head Analysis

Whole white potatoes vs Chopped Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole white potatoes

Whole white potatoes

Not Vegan
VS
Top Pick
Package of Chopped Pecans

Chopped Pecans

Not Vegan
Nutritional Facts (per 100g)
36.4 kcal
Energy
0 kcal
0.6g
Sugars
0g
0g
Fat
0g
0.6g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Whole white potatoes and Chopped Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole white potatoes is the more energy-dense option here, packing 36 more calories per 100g than Chopped Pecans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Whole white potatoes or Chopped Pecans?

It depends on your goals. Whole white potatoes has 36.363636363636 calories, while Chopped Pecans has 0 calories. Check the detailed table above for sugar and fat content.

Is Whole white potatoes vegan?

No, Whole white potatoes is not certified vegan.

What is the calorie difference between Whole white potatoes and Chopped Pecans?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.