Head-to-Head Analysis

Whole Wings vs Apple Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Wings

Whole Wings

Not Vegan
VS
Package of Apple Pie

Apple Pie

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
287 kcal
0g
Sugars
18.9g
2.7g
Fat
14.8g
22.3g
Protein
1.6g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Whole Wings and Apple Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Wings is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Wings takes the lead with only 0g of sugar per 100g, whereas Apple Pie contains 18.85g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Wings offers a protein boost with 22.3g per 100g, outperforming Apple Pie in this category.

Frequently Asked Questions

Which is healthier: Whole Wings or Apple Pie?

Whole Wings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Wings vegan?

No, Whole Wings is not certified vegan.

What is the calorie difference between Whole Wings and Apple Pie?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.