Head-to-Head Analysis

Whole Young Chicken vs Alphabet Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Young Chicken

Whole Young Chicken

Not Vegan
VS
Top Pick
Package of Alphabet Shortbread Cookies

Alphabet Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
0 kcal
0g
Sugars
0g
19.4g
Fat
0g
15g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Whole Young Chicken and Alphabet Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Young Chicken is the more energy-dense option here, packing 229 more calories per 100g than Alphabet Shortbread Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Young Chicken offers a protein boost with 15g per 100g, outperforming Alphabet Shortbread Cookies in this category.

Frequently Asked Questions

Which is healthier: Whole Young Chicken or Alphabet Shortbread Cookies?

It depends on your goals. Whole Young Chicken has 229 calories, while Alphabet Shortbread Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Whole Young Chicken vegan?

No, Whole Young Chicken is not certified vegan.

What is the calorie difference between Whole Young Chicken and Alphabet Shortbread Cookies?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.