Wholegrain Multiseed Sourdough vs Volupta Immunity Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wholegrain Multiseed Sourdough

Volupta Immunity Smoothie
The Verdict: Which is Better?
When placing Wholegrain Multiseed Sourdough and Volupta Immunity Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wholegrain Multiseed Sourdough is the more energy-dense option here, packing 0 more calories per 100g than Volupta Immunity Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Wholegrain Multiseed Sourdough or Volupta Immunity Smoothie?
It depends on your goals. Wholegrain Multiseed Sourdough has 0 calories, while Volupta Immunity Smoothie has 0 calories. Check the detailed table above for sugar and fat content.
Is Wholegrain Multiseed Sourdough vegan?
No, Wholegrain Multiseed Sourdough is not certified vegan.
What is the calorie difference between Wholegrain Multiseed Sourdough and Volupta Immunity Smoothie?
There is a difference of 0 calories per 100g between the two products.




