Head-to-Head Analysis

Wholegrain Pilau Microwave Basmati Rice Classics vs Crushed tomatoes, fire roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wholegrain Pilau Microwave Basmati Rice Classics

Wholegrain Pilau Microwave Basmati Rice Classics

Not Vegan
VS
Package of Crushed tomatoes, fire roasted

Crushed tomatoes, fire roasted

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
30.8 kcal
0.4g
Sugars
4.6g
3.1g
Fat
0g
2.9g
Protein
1.5g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Wholegrain Pilau Microwave Basmati Rice Classics and Crushed tomatoes, fire roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wholegrain Pilau Microwave Basmati Rice Classics is the more energy-dense option here, packing 105 more calories per 100g than Crushed tomatoes, fire roasted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wholegrain Pilau Microwave Basmati Rice Classics takes the lead with only 0.4g of sugar per 100g, whereas Crushed tomatoes, fire roasted contains 4.62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wholegrain Pilau Microwave Basmati Rice Classics or Crushed tomatoes, fire roasted?

It depends on your goals. Wholegrain Pilau Microwave Basmati Rice Classics has 136 calories, while Crushed tomatoes, fire roasted has 30.8 calories. Check the detailed table above for sugar and fat content.

Is Wholegrain Pilau Microwave Basmati Rice Classics vegan?

No, Wholegrain Pilau Microwave Basmati Rice Classics is not certified vegan.

What is the calorie difference between Wholegrain Pilau Microwave Basmati Rice Classics and Crushed tomatoes, fire roasted?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.