Head-to-Head Analysis

Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces vs Chocolate Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces

Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces

Not Vegan
VS
Top Pick
Package of Chocolate Sea Salt

Chocolate Sea Salt

Not Vegan
Nutritional Facts (per 100g)
378.9 kcal
Energy
378 kcal
13.5g
Sugars
2.2g
5.6g
Fat
26.7g
13.5g
Protein
26.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces is the more energy-dense option here, packing 1 more calories per 100g than Chocolate Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces contains significantly more sugar (13.5087719298246g) compared to the milder Chocolate Sea Salt (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces or Chocolate Sea Salt?

It depends on your goals. Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces has 378.947368421053 calories, while Chocolate Sea Salt has 378 calories. Check the detailed table above for sugar and fat content.

Is Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces vegan?

No, Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces is not certified vegan.

What is the calorie difference between Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces and Chocolate Sea Salt?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.