Head-to-Head Analysis

Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces vs Mini beignets mixed berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces

Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces

Not Vegan
VS
Package of Mini beignets mixed berries

Mini beignets mixed berries

Not Vegan
Nutritional Facts (per 100g)
378.9 kcal
Energy
360 kcal
13.5g
Sugars
16g
5.6g
Fat
20g
13.5g
Protein
8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces and Mini beignets mixed berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces is the more energy-dense option here, packing 19 more calories per 100g than Mini beignets mixed berries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces takes the lead with only 13.5087719298246g of sugar per 100g, whereas Mini beignets mixed berries contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces offers a protein boost with 13.5087719298246g per 100g, outperforming Mini beignets mixed berries in this category.

Frequently Asked Questions

Which is healthier: Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces or Mini beignets mixed berries?

It depends on your goals. Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces has 378.947368421053 calories, while Mini beignets mixed berries has 360 calories. Check the detailed table above for sugar and fat content.

Is Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces vegan?

No, Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces is not certified vegan.

What is the calorie difference between Wholegrain Porridge Oats with Freeze-Dried Blueberries and Freeze-Dried Raspberry Pieces and Mini beignets mixed berries?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.