Head-to-Head Analysis

Wholegrain Spelt Semolina vs MUFFIN MIX DOUBLE DARK CHOCOLATE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wholegrain Spelt Semolina

Wholegrain Spelt Semolina

Not Vegan
VS
Package of MUFFIN MIX DOUBLE DARK CHOCOLATE

MUFFIN MIX DOUBLE DARK CHOCOLATE

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
373 kcal
0g
Sugars
33.9g
0g
Fat
6.8g
0g
Protein
18.6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Wholegrain Spelt Semolina and MUFFIN MIX DOUBLE DARK CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wholegrain Spelt Semolina is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wholegrain Spelt Semolina takes the lead with only 0g of sugar per 100g, whereas MUFFIN MIX DOUBLE DARK CHOCOLATE contains 33.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wholegrain Spelt Semolina or MUFFIN MIX DOUBLE DARK CHOCOLATE?

Wholegrain Spelt Semolina appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wholegrain Spelt Semolina vegan?

No, Wholegrain Spelt Semolina is not certified vegan.

What is the calorie difference between Wholegrain Spelt Semolina and MUFFIN MIX DOUBLE DARK CHOCOLATE?

There is a difference of 373 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.