Wholesome Medley vs Bordeaux cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wholesome Medley
Bordeaux cookies
The Verdict: Which is Better?
When placing Wholesome Medley and Bordeaux cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wholesome Medley is the more energy-dense option here, packing 19 more calories per 100g than Bordeaux cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wholesome Medley takes the lead with only 32.14g of sugar per 100g, whereas Bordeaux cookies contains 44.44g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wholesome Medley offers a protein boost with 14.29g per 100g, outperforming Bordeaux cookies in this category.
Frequently Asked Questions
Which is healthier: Wholesome Medley or Bordeaux cookies?
It depends on your goals. Wholesome Medley has 500 calories, while Bordeaux cookies has 481.48 calories. Check the detailed table above for sugar and fat content.
Is Wholesome Medley vegan?
No, Wholesome Medley is not certified vegan.
What is the calorie difference between Wholesome Medley and Bordeaux cookies?
There is a difference of 19 calories per 100g between the two products.
