Wholesome Medley vs Hard Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wholesome Medley
Hard Candy
The Verdict: Which is Better?
When placing Wholesome Medley and Hard Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wholesome Medley is the more energy-dense option here, packing 480 more calories per 100g than Hard Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wholesome Medley contains significantly more sugar (35.7g) compared to the milder Hard Candy (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Hard Candy is undeniably the healthier pick.
Looking to build muscle? Wholesome Medley offers a protein boost with 10.7g per 100g, outperforming Hard Candy in this category.
Frequently Asked Questions
Which is healthier: Wholesome Medley or Hard Candy?
It depends on your goals. Wholesome Medley has 500 calories, while Hard Candy has 20 calories. Check the detailed table above for sugar and fat content.
Is Wholesome Medley vegan?
No, Wholesome Medley is not certified vegan.
What is the calorie difference between Wholesome Medley and Hard Candy?
There is a difference of 480 calories per 100g between the two products.
