wholesome medley vs Sour Sweet and Fruity Cubes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
wholesome medley
Sour Sweet and Fruity Cubes
The Verdict: Which is Better?
When placing wholesome medley and Sour Sweet and Fruity Cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
wholesome medley is the more energy-dense option here, packing 163 more calories per 100g than Sour Sweet and Fruity Cubes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, wholesome medley takes the lead with only 37.2093g of sugar per 100g, whereas Sour Sweet and Fruity Cubes contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? wholesome medley offers a protein boost with 11.6279g per 100g, outperforming Sour Sweet and Fruity Cubes in this category.
Frequently Asked Questions
Which is healthier: wholesome medley or Sour Sweet and Fruity Cubes?
It depends on your goals. wholesome medley has 488.3721 calories, while Sour Sweet and Fruity Cubes has 325 calories. Check the detailed table above for sugar and fat content.
Is wholesome medley vegan?
No, wholesome medley is not certified vegan.
What is the calorie difference between wholesome medley and Sour Sweet and Fruity Cubes?
There is a difference of 163 calories per 100g between the two products.
