Wholesome Medley vs Cheese cracker sandwiches, cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wholesome Medley
Cheese cracker sandwiches, cheese
The Verdict: Which is Better?
When placing Wholesome Medley and Cheese cracker sandwiches, cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wholesome Medley is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wholesome Medley contains significantly more sugar (32.56g) compared to the milder Cheese cracker sandwiches, cheese (13.16g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese cracker sandwiches, cheese is undeniably the healthier pick.
Looking to build muscle? Wholesome Medley offers a protein boost with 11.63g per 100g, outperforming Cheese cracker sandwiches, cheese in this category.
Frequently Asked Questions
Which is healthier: Wholesome Medley or Cheese cracker sandwiches, cheese?
It depends on your goals. Wholesome Medley has 488.37 calories, while Cheese cracker sandwiches, cheese has 526 calories. Check the detailed table above for sugar and fat content.
Is Wholesome Medley vegan?
No, Wholesome Medley is not certified vegan.
What is the calorie difference between Wholesome Medley and Cheese cracker sandwiches, cheese?
There is a difference of 38 calories per 100g between the two products.
