Wholesome Medley vs Fig Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wholesome Medley
Fig Bar
The Verdict: Which is Better?
When placing Wholesome Medley and Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wholesome Medley is the more energy-dense option here, packing 167 more calories per 100g than Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wholesome Medley offers a protein boost with 11.63g per 100g, outperforming Fig Bar in this category.
Frequently Asked Questions
Which is healthier: Wholesome Medley or Fig Bar?
It depends on your goals. Wholesome Medley has 488.37 calories, while Fig Bar has 321 calories. Check the detailed table above for sugar and fat content.
Is Wholesome Medley vegan?
No, Wholesome Medley is not certified vegan.
What is the calorie difference between Wholesome Medley and Fig Bar?
There is a difference of 167 calories per 100g between the two products.
