Head-to-Head Analysis

Wholesome Medley vs Peanut Butter Chocolate Chip Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wholesome Medley

Wholesome Medley

Not Vegan
VS
Top Pick
Package of Peanut Butter Chocolate Chip Oat Bar

Peanut Butter Chocolate Chip Oat Bar

Not Vegan
Nutritional Facts (per 100g)
488.4 kcal
Energy
419 kcal
32.6g
Sugars
23.3g
30.2g
Fat
16.3g
11.6g
Protein
7g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Wholesome Medley and Peanut Butter Chocolate Chip Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wholesome Medley is the more energy-dense option here, packing 69 more calories per 100g than Peanut Butter Chocolate Chip Oat Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wholesome Medley contains significantly more sugar (32.56g) compared to the milder Peanut Butter Chocolate Chip Oat Bar (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Chocolate Chip Oat Bar is undeniably the healthier pick.

Looking to build muscle? Wholesome Medley offers a protein boost with 11.63g per 100g, outperforming Peanut Butter Chocolate Chip Oat Bar in this category.

Frequently Asked Questions

Which is healthier: Wholesome Medley or Peanut Butter Chocolate Chip Oat Bar?

It depends on your goals. Wholesome Medley has 488.37 calories, while Peanut Butter Chocolate Chip Oat Bar has 419 calories. Check the detailed table above for sugar and fat content.

Is Wholesome Medley vegan?

No, Wholesome Medley is not certified vegan.

What is the calorie difference between Wholesome Medley and Peanut Butter Chocolate Chip Oat Bar?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.