Head-to-Head Analysis

Wholesome Medley vs Intense Dark 72% Cacao Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wholesome Medley

Wholesome Medley

Not Vegan
VS
Top Pick
Package of Intense Dark 72% Cacao Dark Chocolate

Intense Dark 72% Cacao Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
488.4 kcal
Energy
531.3 kcal
34.9g
Sugars
25g
30.2g
Fat
46.9g
11.6g
Protein
6.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Wholesome Medley and Intense Dark 72% Cacao Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wholesome Medley is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wholesome Medley contains significantly more sugar (34.883720930233g) compared to the milder Intense Dark 72% Cacao Dark Chocolate (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Intense Dark 72% Cacao Dark Chocolate is undeniably the healthier pick.

Looking to build muscle? Wholesome Medley offers a protein boost with 11.627906976744g per 100g, outperforming Intense Dark 72% Cacao Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Wholesome Medley or Intense Dark 72% Cacao Dark Chocolate?

It depends on your goals. Wholesome Medley has 488.37209302326 calories, while Intense Dark 72% Cacao Dark Chocolate has 531.25 calories. Check the detailed table above for sugar and fat content.

Is Wholesome Medley vegan?

No, Wholesome Medley is not certified vegan.

What is the calorie difference between Wholesome Medley and Intense Dark 72% Cacao Dark Chocolate?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.