Head-to-Head Analysis

Wholesome Medley vs Stropie- Syrup Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wholesome Medley

Wholesome Medley

Not Vegan
VS
Top Pick
Package of Stropie- Syrup Wafers

Stropie- Syrup Wafers

Not Vegan
Nutritional Facts (per 100g)
488.4 kcal
Energy
440.6 kcal
34.9g
Sugars
34.4g
30.2g
Fat
18.8g
11.6g
Protein
4.4g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Wholesome Medley and Stropie- Syrup Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wholesome Medley is the more energy-dense option here, packing 48 more calories per 100g than Stropie- Syrup Wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wholesome Medley offers a protein boost with 11.627906976744g per 100g, outperforming Stropie- Syrup Wafers in this category.

Frequently Asked Questions

Which is healthier: Wholesome Medley or Stropie- Syrup Wafers?

It depends on your goals. Wholesome Medley has 488.37209302326 calories, while Stropie- Syrup Wafers has 440.625 calories. Check the detailed table above for sugar and fat content.

Is Wholesome Medley vegan?

No, Wholesome Medley is not certified vegan.

What is the calorie difference between Wholesome Medley and Stropie- Syrup Wafers?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.