Wholesome Nut Mix vs Peanut Butter Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wholesome Nut Mix
Peanut Butter Granola
The Verdict: Which is Better?
When placing Wholesome Nut Mix and Peanut Butter Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wholesome Nut Mix is the more energy-dense option here, packing 143 more calories per 100g than Peanut Butter Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wholesome Nut Mix takes the lead with only 7.14g of sugar per 100g, whereas Peanut Butter Granola contains 19.642857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wholesome Nut Mix offers a protein boost with 17.86g per 100g, outperforming Peanut Butter Granola in this category.
Frequently Asked Questions
Which is healthier: Wholesome Nut Mix or Peanut Butter Granola?
It depends on your goals. Wholesome Nut Mix has 607 calories, while Peanut Butter Granola has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Wholesome Nut Mix vegan?
No, Wholesome Nut Mix is not certified vegan.
What is the calorie difference between Wholesome Nut Mix and Peanut Butter Granola?
There is a difference of 143 calories per 100g between the two products.
