Wholesome Omega-3 vs Hair Complex
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wholesome Omega-3

Hair Complex
The Verdict: Which is Better?
When placing Wholesome Omega-3 and Hair Complex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wholesome Omega-3 is the more energy-dense option here, packing 0 more calories per 100g than Hair Complex. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Wholesome Omega-3 or Hair Complex?
It depends on your goals. Wholesome Omega-3 has 0 calories, while Hair Complex has 0 calories. Check the detailed table above for sugar and fat content.
Is Wholesome Omega-3 vegan?
No, Wholesome Omega-3 is not certified vegan.
What is the calorie difference between Wholesome Omega-3 and Hair Complex?
There is a difference of 0 calories per 100g between the two products.




