Wholesome Wheat vs Bénénuts cacahuètes grillées & salées
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wholesome Wheat
Bénénuts cacahuètes grillées & salées
The Verdict: Which is Better?
When placing Wholesome Wheat and Bénénuts cacahuètes grillées & salées side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wholesome Wheat is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wholesome Wheat takes the lead with only 1.27g of sugar per 100g, whereas Bénénuts cacahuètes grillées & salées contains 4.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Wholesome Wheat or Bénénuts cacahuètes grillées & salées?
Wholesome Wheat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wholesome Wheat vegan?
No, Wholesome Wheat is not certified vegan.
What is the calorie difference between Wholesome Wheat and Bénénuts cacahuètes grillées & salées?
There is a difference of 353 calories per 100g between the two products.
