Wholesome Wheat vs Barista Blend Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wholesome Wheat
Barista Blend Almond Milk
The Verdict: Which is Better?
When placing Wholesome Wheat and Barista Blend Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wholesome Wheat is the more energy-dense option here, packing 249 more calories per 100g than Barista Blend Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wholesome Wheat offers a protein boost with 10.1g per 100g, outperforming Barista Blend Almond Milk in this category.
Frequently Asked Questions
Which is healthier: Wholesome Wheat or Barista Blend Almond Milk?
It depends on your goals. Wholesome Wheat has 278 calories, while Barista Blend Almond Milk has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Wholesome Wheat vegan?
No, Wholesome Wheat is not certified vegan.
What is the calorie difference between Wholesome Wheat and Barista Blend Almond Milk?
There is a difference of 249 calories per 100g between the two products.
