Head-to-Head Analysis

Wholewheat Carrot Cake Muffins with Cream Cheese Frosting vs Whole Grain Tomato Jalapeno Flavored Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wholewheat Carrot Cake Muffins with Cream Cheese Frosting

Wholewheat Carrot Cake Muffins with Cream Cheese Frosting

Not Vegan
VS
Package of Whole Grain Tomato Jalapeno Flavored Snacks

Whole Grain Tomato Jalapeno Flavored Snacks

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
494 kcal
0g
Sugars
9.4g
0g
Fat
21.2g
0g
Protein
9.4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Wholewheat Carrot Cake Muffins with Cream Cheese Frosting and Whole Grain Tomato Jalapeno Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wholewheat Carrot Cake Muffins with Cream Cheese Frosting is the clear winner. With 494 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wholewheat Carrot Cake Muffins with Cream Cheese Frosting takes the lead with only 0g of sugar per 100g, whereas Whole Grain Tomato Jalapeno Flavored Snacks contains 9.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wholewheat Carrot Cake Muffins with Cream Cheese Frosting or Whole Grain Tomato Jalapeno Flavored Snacks?

Wholewheat Carrot Cake Muffins with Cream Cheese Frosting appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wholewheat Carrot Cake Muffins with Cream Cheese Frosting vegan?

No, Wholewheat Carrot Cake Muffins with Cream Cheese Frosting is not certified vegan.

What is the calorie difference between Wholewheat Carrot Cake Muffins with Cream Cheese Frosting and Whole Grain Tomato Jalapeno Flavored Snacks?

There is a difference of 494 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.