Wholly Balls “The Breakfast Ball” vs Sweet Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wholly Balls “The Breakfast Ball”
Sweet Relish
The Verdict: Which is Better?
When placing Wholly Balls “The Breakfast Ball” and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wholly Balls “The Breakfast Ball” is the more energy-dense option here, packing 135 more calories per 100g than Sweet Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wholly Balls “The Breakfast Ball” takes the lead with only 11.8g of sugar per 100g, whereas Sweet Relish contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wholly Balls “The Breakfast Ball” offers a protein boost with 10.6g per 100g, outperforming Sweet Relish in this category.
Frequently Asked Questions
Which is healthier: Wholly Balls “The Breakfast Ball” or Sweet Relish?
It depends on your goals. Wholly Balls “The Breakfast Ball” has 235 calories, while Sweet Relish has 100 calories. Check the detailed table above for sugar and fat content.
Is Wholly Balls “The Breakfast Ball” vegan?
No, Wholly Balls “The Breakfast Ball” is not certified vegan.
What is the calorie difference between Wholly Balls “The Breakfast Ball” and Sweet Relish?
There is a difference of 135 calories per 100g between the two products.
