Wholly Guacamole vs CHIA SEEDS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wholly Guacamole

CHIA SEEDS
The Verdict: Which is Better?
When placing Wholly Guacamole and CHIA SEEDS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wholly Guacamole is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Wholly Guacamole or CHIA SEEDS?
It depends on your goals. Wholly Guacamole has 400 calories, while CHIA SEEDS has 500 calories. Check the detailed table above for sugar and fat content.
Is Wholly Guacamole vegan?
No, Wholly Guacamole is not certified vegan.
What is the calorie difference between Wholly Guacamole and CHIA SEEDS?
There is a difference of 100 calories per 100g between the two products.




