Wholly Guacamole Mini Extra Chunky vs Cantina Thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wholly Guacamole Mini Extra Chunky
Cantina Thins
The Verdict: Which is Better?
When placing Wholly Guacamole Mini Extra Chunky and Cantina Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wholly Guacamole Mini Extra Chunky is the clear winner. With 1882 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wholly Guacamole Mini Extra Chunky contains significantly more sugar (1.75g) compared to the milder Cantina Thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cantina Thins is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wholly Guacamole Mini Extra Chunky or Cantina Thins?
It depends on your goals. Wholly Guacamole Mini Extra Chunky has 158 calories, while Cantina Thins has 2040 calories. Check the detailed table above for sugar and fat content.
Is Wholly Guacamole Mini Extra Chunky vegan?
No, Wholly Guacamole Mini Extra Chunky is not certified vegan.
What is the calorie difference between Wholly Guacamole Mini Extra Chunky and Cantina Thins?
There is a difference of 1882 calories per 100g between the two products.
