Head-to-Head Analysis

Wicked Elphaba Caramel Apple vs Organic Quinoa Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wicked Elphaba Caramel Apple

Wicked Elphaba Caramel Apple

Not Vegan
VS
Top Pick
Package of Organic Quinoa Flakes

Organic Quinoa Flakes

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
150 kcal
30.6g
Sugars
5g
4.2g
Fat
2g
5.6g
Protein
6g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Wicked Elphaba Caramel Apple and Organic Quinoa Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wicked Elphaba Caramel Apple is the more energy-dense option here, packing 239 more calories per 100g than Organic Quinoa Flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wicked Elphaba Caramel Apple contains significantly more sugar (30.6g) compared to the milder Organic Quinoa Flakes (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Quinoa Flakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wicked Elphaba Caramel Apple or Organic Quinoa Flakes?

It depends on your goals. Wicked Elphaba Caramel Apple has 389 calories, while Organic Quinoa Flakes has 150 calories. Check the detailed table above for sugar and fat content.

Is Wicked Elphaba Caramel Apple vegan?

No, Wicked Elphaba Caramel Apple is not certified vegan.

What is the calorie difference between Wicked Elphaba Caramel Apple and Organic Quinoa Flakes?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.