Wide Egg Noodles vs Dried Mangoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wide Egg Noodles
Dried Mangoes
The Verdict: Which is Better?
When placing Wide Egg Noodles and Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wide Egg Noodles is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wide Egg Noodles takes the lead with only 1.82g of sugar per 100g, whereas Dried Mangoes contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wide Egg Noodles offers a protein boost with 7.27g per 100g, outperforming Dried Mangoes in this category.
Frequently Asked Questions
Which is healthier: Wide Egg Noodles or Dried Mangoes?
Wide Egg Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wide Egg Noodles vegan?
No, Wide Egg Noodles is not certified vegan.
What is the calorie difference between Wide Egg Noodles and Dried Mangoes?
There is a difference of 159 calories per 100g between the two products.
