Head-to-Head Analysis

Wide Egg Noodles vs original smooth style strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wide Egg Noodles

Wide Egg Noodles

Not Vegan
VS
Package of original smooth style strawberry

original smooth style strawberry

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
88.2 kcal
1.8g
Sugars
12.9g
2.3g
Fat
0.6g
7.3g
Protein
2.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Wide Egg Noodles and original smooth style strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wide Egg Noodles is the more energy-dense option here, packing 103 more calories per 100g than original smooth style strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wide Egg Noodles takes the lead with only 1.82g of sugar per 100g, whereas original smooth style strawberry contains 12.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wide Egg Noodles offers a protein boost with 7.27g per 100g, outperforming original smooth style strawberry in this category.

Frequently Asked Questions

Which is healthier: Wide Egg Noodles or original smooth style strawberry?

It depends on your goals. Wide Egg Noodles has 191 calories, while original smooth style strawberry has 88.2 calories. Check the detailed table above for sugar and fat content.

Is Wide Egg Noodles vegan?

No, Wide Egg Noodles is not certified vegan.

What is the calorie difference between Wide Egg Noodles and original smooth style strawberry?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.