Head-to-Head Analysis

Wide egg noodles vs Sea Salt Beef Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wide egg noodles

Wide egg noodles

Not Vegan
VS
Top Pick
Package of Sea Salt Beef Stick

Sea Salt Beef Stick

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
977 kcal
3.6g
Sugars
0g
4.5g
Fat
0g
14.3g
Protein
97.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Wide egg noodles and Sea Salt Beef Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wide egg noodles is the clear winner. With 584 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wide egg noodles contains significantly more sugar (3.57g) compared to the milder Sea Salt Beef Stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Beef Stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wide egg noodles or Sea Salt Beef Stick?

It depends on your goals. Wide egg noodles has 393 calories, while Sea Salt Beef Stick has 977 calories. Check the detailed table above for sugar and fat content.

Is Wide egg noodles vegan?

No, Wide egg noodles is not certified vegan.

What is the calorie difference between Wide egg noodles and Sea Salt Beef Stick?

There is a difference of 584 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.