Head-to-Head Analysis

Wide Pan Bread vs Ultra-Thin Rice Squares With Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wide Pan Bread

Wide Pan Bread

Not Vegan
VS
Top Pick
Package of Ultra-Thin Rice Squares With Quinoa

Ultra-Thin Rice Squares With Quinoa

Not Vegan
Nutritional Facts (per 100g)
311 kcal
Energy
375 kcal
11.1g
Sugars
0g
6.7g
Fat
0g
11.1g
Protein
6.3g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Wide Pan Bread and Ultra-Thin Rice Squares With Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wide Pan Bread is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wide Pan Bread contains significantly more sugar (11.1g) compared to the milder Ultra-Thin Rice Squares With Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ultra-Thin Rice Squares With Quinoa is undeniably the healthier pick.

Looking to build muscle? Wide Pan Bread offers a protein boost with 11.1g per 100g, outperforming Ultra-Thin Rice Squares With Quinoa in this category.

Frequently Asked Questions

Which is healthier: Wide Pan Bread or Ultra-Thin Rice Squares With Quinoa?

It depends on your goals. Wide Pan Bread has 311 calories, while Ultra-Thin Rice Squares With Quinoa has 375 calories. Check the detailed table above for sugar and fat content.

Is Wide Pan Bread vegan?

No, Wide Pan Bread is not certified vegan.

What is the calorie difference between Wide Pan Bread and Ultra-Thin Rice Squares With Quinoa?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.