Head-to-Head Analysis

wiggly worms vs Coffee cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of wiggly worms

wiggly worms

Not Vegan
VS
Package of Coffee cake

Coffee cake

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
415 kcal
41.9g
Sugars
46.3g
0g
Fat
17.1g
3.2g
Protein
2.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing wiggly worms and Coffee cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, wiggly worms is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, wiggly worms takes the lead with only 41.9g of sugar per 100g, whereas Coffee cake contains 46.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: wiggly worms or Coffee cake?

wiggly worms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is wiggly worms vegan?

No, wiggly worms is not certified vegan.

What is the calorie difference between wiggly worms and Coffee cake?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.