Head-to-Head Analysis

Wild Ahi Yellowfin Tuna vs Salmon bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Ahi Yellowfin Tuna

Wild Ahi Yellowfin Tuna

Not Vegan
VS
Package of Salmon bites

Salmon bites

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
195 kcal
0g
Sugars
0g
0.6g
Fat
10.6g
29.4g
Protein
23.9g
0.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Wild Ahi Yellowfin Tuna and Salmon bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Ahi Yellowfin Tuna is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Ahi Yellowfin Tuna offers a protein boost with 29.4g per 100g, outperforming Salmon bites in this category.

Frequently Asked Questions

Which is healthier: Wild Ahi Yellowfin Tuna or Salmon bites?

It depends on your goals. Wild Ahi Yellowfin Tuna has 129 calories, while Salmon bites has 195 calories. Check the detailed table above for sugar and fat content.

Is Wild Ahi Yellowfin Tuna vegan?

No, Wild Ahi Yellowfin Tuna is not certified vegan.

What is the calorie difference between Wild Ahi Yellowfin Tuna and Salmon bites?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.