Wild Ahi Yellowfin Tuna vs Solid White Albacore Tuna in extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Ahi Yellowfin Tuna
Solid White Albacore Tuna in extra virgin olive oil
The Verdict: Which is Better?
When placing Wild Ahi Yellowfin Tuna and Solid White Albacore Tuna in extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Ahi Yellowfin Tuna is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Wild Ahi Yellowfin Tuna or Solid White Albacore Tuna in extra virgin olive oil?
It depends on your goals. Wild Ahi Yellowfin Tuna has 129 calories, while Solid White Albacore Tuna in extra virgin olive oil has 176.99115044248 calories. Check the detailed table above for sugar and fat content.
Is Wild Ahi Yellowfin Tuna vegan?
No, Wild Ahi Yellowfin Tuna is not certified vegan.
What is the calorie difference between Wild Ahi Yellowfin Tuna and Solid White Albacore Tuna in extra virgin olive oil?
There is a difference of 48 calories per 100g between the two products.
