Head-to-Head Analysis

Wild Alaska Pink Salmon vs Brazil Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Alaska Pink Salmon

Wild Alaska Pink Salmon

Not Vegan
VS
Package of Brazil Nuts

Brazil Nuts

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
700 kcal
0g
Sugars
3.3g
4.7g
Fat
66.7g
18.8g
Protein
16.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Wild Alaska Pink Salmon and Brazil Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Alaska Pink Salmon is the clear winner. With 582 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Alaska Pink Salmon takes the lead with only 0g of sugar per 100g, whereas Brazil Nuts contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Alaska Pink Salmon offers a protein boost with 18.823529411765g per 100g, outperforming Brazil Nuts in this category.

Frequently Asked Questions

Which is healthier: Wild Alaska Pink Salmon or Brazil Nuts?

Wild Alaska Pink Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Alaska Pink Salmon vegan?

No, Wild Alaska Pink Salmon is not certified vegan.

What is the calorie difference between Wild Alaska Pink Salmon and Brazil Nuts?

There is a difference of 582 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.