Head-to-Head Analysis

Wild Alaska Pink Salmon vs Herring Fillets (curry pineapple sauce)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Alaska Pink Salmon

Wild Alaska Pink Salmon

Not Vegan
VS
Package of Herring Fillets (curry pineapple sauce)

Herring Fillets (curry pineapple sauce)

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
210 kcal
0g
Sugars
5g
4.1g
Fat
16g
20g
Protein
10g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Wild Alaska Pink Salmon and Herring Fillets (curry pineapple sauce) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Alaska Pink Salmon is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Alaska Pink Salmon takes the lead with only 0g of sugar per 100g, whereas Herring Fillets (curry pineapple sauce) contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild Alaska Pink Salmon offers a protein boost with 20g per 100g, outperforming Herring Fillets (curry pineapple sauce) in this category.

Frequently Asked Questions

Which is healthier: Wild Alaska Pink Salmon or Herring Fillets (curry pineapple sauce)?

Wild Alaska Pink Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Alaska Pink Salmon vegan?

No, Wild Alaska Pink Salmon is not certified vegan.

What is the calorie difference between Wild Alaska Pink Salmon and Herring Fillets (curry pineapple sauce)?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.