Head-to-Head Analysis

Wild Alaskan Fish Nuggets vs Panko breaded tilapia fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Alaskan Fish Nuggets

Wild Alaskan Fish Nuggets

Not Vegan
VS
Package of Panko breaded tilapia fillets

Panko breaded tilapia fillets

Not Vegan
Nutritional Facts (per 100g)
202.4 kcal
Energy
257 kcal
0g
Sugars
0g
8.3g
Fat
13.3g
11.9g
Protein
12.4g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Wild Alaskan Fish Nuggets and Panko breaded tilapia fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Alaskan Fish Nuggets is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild Alaskan Fish Nuggets or Panko breaded tilapia fillets?

It depends on your goals. Wild Alaskan Fish Nuggets has 202.38095238095 calories, while Panko breaded tilapia fillets has 257 calories. Check the detailed table above for sugar and fat content.

Is Wild Alaskan Fish Nuggets vegan?

No, Wild Alaskan Fish Nuggets is not certified vegan.

What is the calorie difference between Wild Alaskan Fish Nuggets and Panko breaded tilapia fillets?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.