Head-to-Head Analysis

Wild Alaskan Pink Salmon Lemon Pepper vs Barcelona Escalivada

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Alaskan Pink Salmon Lemon Pepper

Wild Alaskan Pink Salmon Lemon Pepper

Not Vegan
VS
Top Pick
Package of Barcelona Escalivada

Barcelona Escalivada

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
0 kcal
1.4g
Sugars
0g
2.1g
Fat
0g
18.6g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Wild Alaskan Pink Salmon Lemon Pepper and Barcelona Escalivada side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Alaskan Pink Salmon Lemon Pepper is the more energy-dense option here, packing 100 more calories per 100g than Barcelona Escalivada. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wild Alaskan Pink Salmon Lemon Pepper contains significantly more sugar (1.43g) compared to the milder Barcelona Escalivada (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Barcelona Escalivada is undeniably the healthier pick.

Looking to build muscle? Wild Alaskan Pink Salmon Lemon Pepper offers a protein boost with 18.57g per 100g, outperforming Barcelona Escalivada in this category.

Frequently Asked Questions

Which is healthier: Wild Alaskan Pink Salmon Lemon Pepper or Barcelona Escalivada?

It depends on your goals. Wild Alaskan Pink Salmon Lemon Pepper has 100 calories, while Barcelona Escalivada has 0 calories. Check the detailed table above for sugar and fat content.

Is Wild Alaskan Pink Salmon Lemon Pepper vegan?

No, Wild Alaskan Pink Salmon Lemon Pepper is not certified vegan.

What is the calorie difference between Wild Alaskan Pink Salmon Lemon Pepper and Barcelona Escalivada?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.