Wild Alaskan Red Sockeye Salmon vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Alaskan Red Sockeye Salmon
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Wild Alaskan Red Sockeye Salmon and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Alaskan Red Sockeye Salmon is the clear winner. With 647 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Wild Alaskan Red Sockeye Salmon offers a protein boost with 21.2g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Wild Alaskan Red Sockeye Salmon or Extra Virgin Olive Oil?
It depends on your goals. Wild Alaskan Red Sockeye Salmon has 153 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Wild Alaskan Red Sockeye Salmon vegan?
No, Wild Alaskan Red Sockeye Salmon is not certified vegan.
What is the calorie difference between Wild Alaskan Red Sockeye Salmon and Extra Virgin Olive Oil?
There is a difference of 647 calories per 100g between the two products.
